I do Combat workouts because it keeps me from hitting and kicking people in real life.

Free, Sports Ecard: I do Combat workouts because it keeps me from hitting and kicking people in real life.

Beachbody Les Mills Combat Workout Motivation Let the music power you through the battle www.facebook.com/HealthyFitandWise www.beachbodycoach.com/wiselori

Beachbody Les Mills Combat Workout Motivation Let the music power you through the battle

es Mills Body Combat is an explosive mixed martial arts inspired body transformation program that will help rip, shred, and lean you out for unparalleled results.  Blending dynamic martial arts inspired training with High intensity interval training (HIIT), Les Mills combat pushes your body far beyond where it's ever been before.  You'll punch, kick, and strike your way to the biggest adrenaline rush and your best body ever in 60 days!

Les Mills Body Combat is an explosive mixed martial arts inspired body transformation program that will help rip, shred, and lean you out for unparalleled results. Blending dynamic martial arts inspired training with High intensity interval training (HIIT

Love Bodypump!  And we will have combat soon... I hear it's crazy!

Ever wondered what the Les Mills programs are all about? Body Pump was the first program I taught and is still my first love of fitness!

Les Mills Combat Month 1-Great workout for core training.  Perfect for any fitness level.

Les Mills Combat Month workout for core training. Perfect for any fitness level.

Joy in the Journey: Winter Blah Buster - Yep, Even I Have to Fight Them! (And Fight Is The Operative Word!)

Winter Blah Buster - Yep, Even I Have to Fight Them! (And Fight Is The Operative Word!)

Joy in the Journey: Winter Blah Buster - Yep, Even I Have to Fight Them! (And Fight Is The Operative Word!

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