Les Mills COMBAT Schedule. Starting this as soon as it comes in the mail!!!! So excited!!!
Les Mills Combat Ultimate Warrior Month 1
30 minute Les Mills Combat
Body Combat-Les Mills
Body Combat - empowering and energetic cardio workout inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. Burn on average 737 calories per 55 minute class.
Daily motivation (25 photos)
Beachbody Les Mills Combat Workout Motivation www.beachbodycoach.com/wiselori
Winter Blah Buster - Yep, Even I Have to Fight Them! (And Fight Is The Operative Word!)
Joy in the Journey: Winter Blah Buster - Yep, Even I Have to Fight Them! (And Fight Is The Operative Word!)
I do Combat workouts because it keeps me from hitting and kicking people in real life.