Meditácia

Here's a list of 50 positive ways to cope with negative feelings. It's important to use healthy coping strategies when we're sad, angry, or hurt.

Here's a list of 50 positive ways to cope with negative feelings. It's important to use healthy coping strategies when we're sad, angry, or hurt.

Sú aj dlhodobejšie, ale veľmi účinné spôsoby ako bojovať s negatívnym myslením - meditácia. Špeciálne loving-kindness meditation - milujúco-láskavá :-) meditácia. Výskumy ukazujú jednoznačne, že už po 4-6 týždňoch denných 10 minútoviek, sa zmení váš prístup k sebe aj k druhým. A to je kľúčom k lepšiemu zvládaniu negatívneho myslenia. A zároveň v linku pridávam dobrý tip na novú knihu od Daniela Golemana (áno, správne si pamätáte Emocionálna inteligencia) Altered Traits o evidence-based…

Sú aj dlhodobejšie, ale veľmi účinné spôsoby ako bojovať s negatívnym myslením - meditácia. Špeciálne loving-kindness meditation - milujúco-láskavá :-) meditácia. Výskumy ukazujú jednoznačne, že už po 4-6 týždňoch denných 10 minútoviek, sa zmení váš prístup k sebe aj k druhým. A to je kľúčom k lepšiemu zvládaniu negatívneho myslenia. A zároveň v linku pridávam dobrý tip na novú knihu od Daniela Golemana (áno, správne si pamätáte Emocionálna inteligencia) Altered Traits o evidence-based…

Here, we have compiled a list of 10 best morning meditation mantras for you. Please do have a look.

Top 10 Morning Meditation Mantras

Here, we have compiled a list of 10 best morning meditation mantras for you. Please do have a look.

If you’re having a stressful day, this fantastic chart has all the tips and tricks you need to help you meditate. Created by London-based designer David McCandless, the chart offers meditation gurus a

Need Help Meditating? This Wonderful Chart Will Help (Visual News)

If you’re having a stressful day, this fantastic chart has all the tips and tricks you need to help you meditate. Created by London-based designer David McCandless, the chart offers meditation gurus a

and Lucid dreaming..

So I heard you want to have Lucid Dreams

and Lucid dreaming..

What meditation does to your brain? The benefits of meditation are well known. You get calmer, you can focus better, your stress levels are reduced and you can sleep better. But the benefits of meditation do not end there. This seemingly simple exercise of closing the eyes and tuning inwards can actually make lasting physical changes in your body. Specifically, it can literally change your brain!

What Meditation Does to Your Brain

What meditation does to your brain? The benefits of meditation are well known. You get calmer, you can focus better, your stress levels are reduced and you can sleep better. But the benefits of meditation do not end there. This seemingly simple exercise of closing the eyes and tuning inwards can actually make lasting physical changes in your body. Specifically, it can literally change your brain!

Balance your chakras with these FREE chakra mandala downloads. As your muse, I inspire you to CREATE on the canvas of your soul--your life. Art making is the "Artual" art + ritual that connects you to your infinite, creative you.:

Balance your chakras with these FREE chakra mandala downloads. As your muse, I inspire you to CREATE on the canvas of your soul--your life. Art making is the "Artual" art + ritual that connects you to your infinite, creative you.:

Poem: Canadian Mentor With an Indian Heart

A Poem for Canadian Woman with an Indian Heart

Poem: Canadian Mentor With an Indian Heart

Out of Body Experience is rarely discussed in public, yet 10% of people admit to have experienced it. Find out why and how to have out of body experie

Out of Body Experience is rarely discussed in public, yet 10% of people admit to have experienced it. Find out why and how to have out of body experie

Meditácia – Dyslektik

Meditácia – Dyslektik

Simple, easy way to tune your chakras for the day:

Simple, easy way to tune your chakras for the day:

Auralings (Chakra) orbs.

Auralings (Chakra) orbs.

Of Earth And Spirit  (@spirits.of.life) • Instagram photos and videos

Of Earth And Spirit (@spirits.of.life) • Instagram photos and videos

▶ Jak jednoduše vyřešit překyselení? - Eva Moučková

▶ Jak jednoduše vyřešit překyselení? - Eva Moučková

Morning is the best time for meditation. Aided by mantras it is even better an experience. Here are some of the best mantra for meditation that ...

Top 10 Morning Meditation Mantras

Morning is the best time for meditation. Aided by mantras it is even better an experience. Here are some of the best mantra for meditation that ...

Pinterest
Hľadať