I love the visualization of the flower- helpful with anxiety and panic, no matter what you believe!

I love the visualization of the flower- helpful with anxiety and panic, no matter what you believe!

Here are 7 basics steps towards beginner meditation practice.

Here are 7 basics steps towards beginner meditation practice.

I am really good at remembering dreams... now I want to learn to control them better. Weird, kind of. :)

I am really good at remembering dreams... now I want to learn to control them better. Weird, kind of. :)

Of Earth And Spirit  (@spirits.of.life)

Of Earth And Spirit (@spirits.of.life)

Pinterest: @simplyanalis☼

Pinterest: @simplyanalis☼

7d7c5f8f529b2efdc09b765416498035.jpg 600×900 pixels

7d7c5f8f529b2efdc09b765416498035.jpg 600×900 pixels

What is meditation and mindfulness? How do you do it? What are the different types? And what does science say about the effects on the body and brain?

What is meditation and mindfulness? How do you do it? What are the different types? And what does science say about the effects on the body and brain?

Spread your wings, little bird

Spread your wings, little bird

Obálka...meditácia nesplnila očakávania pre športovcov...

Obálka...meditácia nesplnila očakávania pre športovcov...

Out of Body Experience is rarely discussed in public, yet 10% of people admit to have experienced it. Find out why and how to have out of body experie

Out of Body Experience is rarely discussed in public, yet 10% of people admit to have experienced it. Find out why and how to have out of body experie

Pinterest • celosvetový katalóg nápadov
Hľadať