30-Day Squat Challenge. Seems do-able but probably painful on some days. Good for the booty though...
12 Best Exercises To Get Rid Of Back Fat At Home. Pinned over 5k times
Trasero perfecto en 27 días haciendo sentadillas
After many other workouts done in shaping your body as you desire, you can continue with a new monthly challenge and do the real program for shaping your thighs. In performing exercises it is impor…
30 Day Muffin Top Challenge Workout/Exercise Calendar Love Handles - This 30 Day Muffin Top Challenge will help you get a smaller waist showing your true curves!
El entrenamiento imprescindible para todos aquellos a los que les encanta correr.
25 Day Beach Body Challenge. Though beach season has ended, is still important to not give up all your hard work you've done this far. Anyone wanna try it?
Entrenamiento de 5 minutos! #5minutos #entrenamiento #ejercicio #deporte #sport #gym
How to stop slouching in 5 easy moves #health