Pinterest • celosvetový katalóg nápadov

Add in a Few Quick Bursts

411369e5b9928098b257ca327ab5a094.jpg 350×573 pixels

814
79
5

This Quick 6 Minute Morning Workout Routine Is Perfect for Busy People

6 minute morning workout routine to burn calories and incinerate fat. Short yet intense and targets your whole body!

9.3k
1.9k
12
Mini Workout- quick and easy to do within a small dorm room space

Mini Workout- quick and easy to do within a small dorm room space

270
29

Have you been trying to melt extra pounds, gain muscle or tone your body? If you are more than ready than this workout plan is great for men and women. This mini challenge can be done just about anywhere with NO equipment. If at first you don’t succeed, try, try, try, try, try again. Monday ...

6.9k
1.1k
14
Never Miss A Monday Workout Again!

Never Miss A Monday Workout Again!

46
6
2
Weekly Workout

Weekly Workout

580
70
1

Work Out Routines

1a6584b7aff283eedab038ed87494606.jpg 370×1,024 pixels

43
8

Mini Band Massacre! 60 seconds of each movement with 20 seconds rest! 3-5 ROUNDS! Check out my power outage leg workout in my IG STORY! #alexiaclark #queenofworkouts #fitness #weekend #workout #legday #resistanceband #nike #outdoors #menshealthmag @menshealthmag @nike @niketraining

56
9
Don't worry, you basically don't have to get off the floor.

Here's A Day-After-Thanksgiving Workout For When You Can Barely Move

Don't worry, you basically don't have to get off the floor.

940
142
1

How to trim your thighs and lift your butt! You... | ❤ BLOGILATES ❤

1.4k
222
1