I dont do this because I ate a doughnut and three cookies...
six pack abs
Kat kay's and Bree's Pro Ana blog
5 Toxic Distractions That Keep You From Getting What You Want - a positive mindset that works in every area of your life, not just fitness - Live Purposefully Now
19 Best Core Moves - tighten your tummy and get the abs of your dreams!
First, They Will Ask You Why You’re Doing It
Here is the complete runner's guide for proper breathing when running and exercising : http://www.runnersblueprint.com/the-4-keys-to-proper-running-breathing/ #Running #Breathing #Exercise
A little shift in perspective can provide a huge attitude change in how you feel about and how you use exercise in your life.
Yup, and I need to start working on my solution