Wondering how to cope through transition without an epidural? Here's what you can expect during the transition phase of labor and how to cope like a boss. ** You can get more details by clicking on the image.
Want to have a natural childbirth but afraid you won't be able to manage labor pain? This mom describes how she successfully navigated two unmedicated Bradley Method births and how any mom can do it too! I almost can't wait for labor now - almost!
25 Ways To Prepare For Labor (Physically and Mentally) – Part 1
A great list for pregnant mamas! Breathing exercises, pain management, prenatal yoga, perineal "massage", I’ve rounded up what ended up being the 25 most useful resources in both of my birthing experiences to help me prepare for labor in view of natural c
How I am preparing for labor: exercises and tips to prepare -
Did you know that you can do prenatal exercises to help your body and baby be in optimal shape for a quicker, easier natural childbirth? Here are tips to help you prepare for childbirth and labor. Sharing exercises, stretches and lifestyle tips for you to
12 Best Natural Childbirth Books - Recommended by Moms
What happens to your body during labor and childbirth? How can you prepare yourself for a successful natural birth? Is natural childbirth just a matter of trusting your body, or are there more ways to prepare?
Busting a Natural Birth Myth: Two Things You Really Need to Manage Labor Pain
Active birth is a range of techniques that some women use to help them stay in control during labour, cope with the pain and reduce the need for pain relief medications. Some women like to do yoga, relaxation exercise, hypnotherapy and attend childbirth
We know that natural childbirth has many healthy and safety benefits to mom and baby but did you know these surprising benefits?
My Big AHA Moment - The Hormonal Blueprint of Labor
This is the story of how I learned about the benefits of natural childbirth and the hormonal blueprint of labor. Prior, I wanted an epidural. Not anymore! (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin)
How I Handled Pain During Natural Childbirth
Do you question whether you're strong enough to have a natural childbirth? You absolutely CAN do it! This mom shares exactly what got her through labor and delivery with no pain medication!