NERD FITNESS BEGINNER CIRCUITS - I've been doing this routine and it works amazingly. Do the routine once, wait 48 hours, do it again. The inches start dropping.

NERD FITNESS BEGINNER CIRCUITS - I've been doing this routine and it works amazingly. Do the routine once, wait 48 hours, do it again. The inches start dropping.

Use this one simple trick to build muscle quick Nerd Fitness Beginner Body Weight Workout: Burn Fat, Build Muscle

Use this one simple trick to build muscle quick Nerd Fitness Beginner Body Weight Workout: Burn Fat, Build Muscle

Nerd Fitness: 7 Ways to Train Like a Superhero

Nerd Fitness: 7 Ways to Train Like a Superhero

Mulan Workout

Mulan Workout

Level up in real life with these achivements!  Nerd Fitness Academy

Level up in real life with these achivements! Nerd Fitness Academy

5 Common Mistakes When Doing a Bodyweight Squat | Nerd Fitness

5 Common Mistakes When Doing a Bodyweight Squat | Nerd Fitness

Athena Workout - New Darebee codename for Wonder Woman workout (since stupid WB trademark stuff)

Athena Workout - New Darebee codename for Wonder Woman workout (since stupid WB trademark stuff)

Assassin's Creed, Batman, Spiderman, Avenger's, Wolverine, Storm Trooper, Jedi, and Hunger Games styled workout. So cool!

Assassin's Creed, Batman, Spiderman, Avenger's, Wolverine, Storm Trooper, Jedi, and Hunger Games styled workout. So cool!

TV Show Shape Up! Quick workouts for evening time television watching! :)

TV Show Shape Up! Quick workouts for evening time television watching! :)

If I had to pick one question we get above all others at Nerd Fitness, it would probably be: “How to lose the fat around my midsection? I want to get rid of my belly fat.” This makes sense! After all, everybody wants a flat stomach, and we get sold every day on products that promise results with minimal effort:  “Use the ab-coaster 2000 and get a flat stomach in minutes a day!” “One weird trick scientists hate to banish belly fat forever” “Eat this super food to target belly fat and get…

If I had to pick one question we get above all others at Nerd Fitness, it would probably be: “How to lose the fat around my midsection? I want to get rid of my belly fat.” This makes sense! After all, everybody wants a flat stomach, and we get sold every day on products that promise results with minimal effort: “Use the ab-coaster 2000 and get a flat stomach in minutes a day!” “One weird trick scientists hate to banish belly fat forever” “Eat this super food to target belly fat and get…

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