Want to build muscle and burn fat but don't have a gym membership? Here is a routine that you can do that only requires your body weight.
Level Up Your Life: How to Unlock Adventure and Happiness by Becoming the Hero of Your Own Story
Last day of eating this crap with from vacation. Time to get back to my routine of working out and eating better.
How to get a great full body workout in your hotel room in just 20 minutes without needing any additional equipment
WEEK 30 Wonder Woman Workout (Neila Ray has a LOT of awesome workouts/fitness tips. Check out the whole site!