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Workout Mistakes Most Women Make

Present- Kinesthete; Running and pushing myself physically is a big part of my life right now. Being in the military, I spend a lot of time focusing on physical fitness. Over the past year, I've pushed myself into being one of the best runners in my platoon. Voluntary; I push myself because I want to. I spend time bettering myself for me. Picture found through www.shape.com.

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Looking for fitness challenges? Build muscle, motivate yourself to exercise, lose weight and mix up your workouts!

It is true with no pain there is no gain.. THERUNNINGBUG.CO.UK #therunningbug #running #motivation

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nike running posters - Google Search

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Lassen Volcanic National Park

Where is your perfect run?

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Refuse to hibernate! 9Round in Northville, MI is a 30 minute full body workout with no class times and a trainer with you every step of the way! Visit www.9round.com/fitness/Northville-Michigan or call (734) 420-4909 if you want to learn more!

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Daily motivation (25 photos)

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Nike+ Run Club on

Running is a gift.

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How To Fuel Your Running (Part 3)

Just keep running and don't stop

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“Use the doubt of others to keep yourself motivated. Prove them wrong.” - Professional soccer player Kyah Simon

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