No contact gives you the space and time to get your energy and your able to take back your power... This applies to family, friends and relationships

No contact gives you the space and time to get your energy back .Don't get pulled back into the vortex of dysfunction. Stay away for your own emotional health!

What would be the cost of having him or her back in my life? If it's too high then time to shift focus and direction to something much better for you.

What would be the cost of having him or her back in my life? If it's too high then time to shift focus and direction to something much better for you. This not only applies to romantic relationships but friendships as well.

No contact is the only way to take back your life. Once the narcissist see's you strong, in control, happy they will move on to the next victim.

No contact is the only way to take back your life. Once the narcissist see's you strong, in control, happy they will move on to the next victim. Seriously I will recite this everyday

And that's just life.

21 Hilarious, Sassy & Sometimes Moody Quotes Any Aquarius Will Love

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"You Just Have to Ignore The Little Things"

Getting the last word w a narc. Rejection. We want closure which is never going to come in a way that we want but we can find closure by No Contact. We want to be heard, want them to know the pain they've caused but they are never going to listen and if they do, they don't hear the words. What we often miss is the beauty of No Contact. You are finally saying No More. It is your voice without the words but they hear it loud and clear.

Getting the last word w a narc. What we often miss is the beauty of No Contact. You are finally saying No More. It is your voice without the words but they hear it loud and clear.

That urge you have to break no contact? That is habitual addictive wiring. Your brain says no. Your bruised heart says hell-to-the-no. Listen to them.  Your wiring will get into line soon.

Healing from Narcissist Abuse - If you're in a relationship full of ups & downs and you're constantly trying to prove your love and get back what you had in the beginning - look up Narcissism.

moving on quotes If you ever feel that you are no longer important to someone... then leave their life silently.

moving on quotes If you ever feel that you are no longer important to someone. then leave their life silently. MOVE ON.

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