A Week of Paleo Meals from And Here We Are... What a week of paleo meals looks like, practically speaking, for a family of three on a budget. This includes three meals a day, including packed lunches for work and school. #paleo #mealplanning #budgetfriendly
15 Foods to Improve Your Memory Naturally and Boost Brain Power
We know that how we eat can affect our bodies, but what we put in our mouths also affects our mood, the brain’s energy, memory, and our ability to handle stress, complex problems, and even simple daily tasks.