Pinterest • celosvetový katalóg nápadov

Pressure points in the human body can play an important role in our health and well-being.

3.5k
561
3

The "Hard Body" Workout routine from "The Women's Health Big Book of Exercises"

63
21
od Women's Health

5 Moves to Sculpt a Rock-Hard Body

You're going to LOVE these moves! Learn who to do them HERE!

1.7k
284
od FireUp Fitness

Top Methods To Get A Toned Butt

42
8

Pin pridaný z

fireupfitness.com

An insaine full body bodyweight workout that will change your mind about bodyweight workouts!!!

An insaine full body bodyweight workout that will change your mind about bodyweight workouts!!!

265
34
od Maybe I Will

Lose 5-8lbs THIS Week with Jillian Michaels Detox Water!

things to get before next season!

64
5
od Fit Found Me

Kick the Emotional Eating to the Curb Forever

Old habits are hard to break. Women over 40, it can be done! Together, it can be done! Lose weight with friends here.

3.1k
687
10