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Choices Coach                                                                                                                                                                                 More

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Practice like a champion. Act like a champion. Every day. #swimming #speedo

Practice like a champion. Act like a champion. Every day. #swimming #speedo

Speedo Swim Fitness Training Plan (Week 7 of 8)

Speedo Swim Fitness Training Plan (Week 7 of 8)

Week4-GF-amended

Speedo Swim Fitness Training Plan

Week4-GF-amended

When your body gets tired, swim with your heart

When your body gets tired, swim with your heart

This week we're increasing the overall distance slightly.  You will require a kickboard and some training fins for your workout.  These are an essential part of any swimmers' training kit.

Speedo Swim Fitness Training Plan

This week we're increasing the overall distance slightly. You will require a kickboard and some training fins for your workout. These are an essential part of any swimmers' training kit.

Hello Swimmers. This is sadly our last Speedo Swim Fitness Training Plan. Huge congratulations to those of you who have made it to the end, I hope you are happy with the results we have achieved. H...

Speedo Swim Fitness Training Plan (Week 8 of 8) – The Finale!

Hello Swimmers. This is sadly our last Speedo Swim Fitness Training Plan. Huge congratulations to those of you who have made it to the end, I hope you are happy with the results we have achieved. H...

Speedo’s Cafe, North Bondi | 14 Sydney Cafes That Do Damn Good Breakfast

14 Sydney Cafes That Do Damn Good Breakfast

Speedo’s Cafe, North Bondi | 14 Sydney Cafes That Do Damn Good Breakfast

Olympic swimming coach Dave McNulty shares some of his knowledge from years of working with athletic swimmers in this 8 week swim fitness training plan. Follow this plan week-by-week to improve yo...

Speedo Swim Fitness Training Plan

Olympic swimming coach Dave McNulty shares some of his knowledge from years of working with athletic swimmers in this 8 week swim fitness training plan. Follow this plan week-by-week to improve yo...

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