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Practice like a champion. Act like a champion. Every day. #swimming #speedo
When your body gets tired, swim with your heart
This week we're increasing the overall distance slightly. You will require a kickboard and some training fins for your workout. These are an essential part of any swimmers' training kit.
Hello Swimmers. This is sadly our last Speedo Swim Fitness Training Plan. Huge congratulations to those of you who have made it to the end, I hope you are happy with the results we have achieved. H...
Speedo’s Cafe, North Bondi | 14 Sydney Cafes That Do Damn Good Breakfast
Olympic swimming coach Dave McNulty shares some of his knowledge from years of working with athletic swimmers in this 8 week swim fitness training plan. Follow this plan week-by-week to improve yo...