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od Dodo Burd

51 Awesomely Unusual Gifts for Men

Not suggesting it for women, but men who are used to working out or just people who know what they're doing and how not to injure themselves in exercise

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Who doesn't want a great 6 pack? Through proper nutrition and training, you can definitely get one. Check out our Top 10 Exercises for your abs to get the best abs ever! #abs #6pack #core

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od Men's Health

The Exercise That Torches Belly Fat

Dumbbell Hot Potato Squat: The Exercise That Torches Belly Fat | Men's Health

od MUSCLETRANSFORM

BIG ARM Bicep and Tricep Workout Routine

BIG ARM Bicep and Tricep Workout Routine This routine is to be perform twice a week with two days of resting between each workout session to allow muscle

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od Quotes and Humor

daily inspirational quotes

daily inspirational quotes | Inspiring Sayings | Quotes and Humor

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od Men's Health

The Spartacus Workout

"The Spartacus Workout" - A good circuit workout from Men's Health.

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od WeHaveKids

Why Do I Still Look Pregnant? The 411 On Diastasis Recti (aka "Mummy Tummy")

Honey and cinnamon cleanse Every morning on an empty stomach half an hour before breakfast and again at night before sleeping drink honey and cinnamon powder boiled in one cup water. If taken regularly it reduces the weight of even the most obese person. Also drinking of this mixture regularly does not allow the fat to accumulate in the body even though the person may eat a high calorie diet. 2 teaspoons of ground cinnamon and 2 teaspoons of honey in a cup of boiled water

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od Berry

Daily motivation

Trainen maar... :-) More healthy motivation at theberry.com (link in image)

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