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Fitness inšpirácia: Mamička premenila svoje telo a získala perfektné tvary po svojom prvom tehotenstve

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You might think you know everything about olive oil, but this tasty, healthy and nutritious product is much more complex than you think. If you want to make sure that you eat the best and that you use it in the right way, read that these seven most common erroneous facts that everyone should know. …

Pregnancy week by week - Tehotenství týden po týdnu #pregnancy #modrykonik #women

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Stomach Vacuuming: Easiest Way to Flat Abs or Too Good to Be True?

There’s a new ab move in town, and it's called stomach vacuuming — a simple breathing exercise that’s supposed to activate and strengthen your deepest stomach muscles. But does it work?

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Lift Your Butt and Thighs With 5 Minutes Home Workout

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Stretches for specific muscles!

Stretches for specific muscles!

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PopSugar LivingTV: http://living.popsugar.tv/ Facebook: http://facebook.com/FitSugar Twitter: http://twitter.com/popsugartv To get Christina Aguilera's Burlesque body, we turned to choreographer, burlesque dancer, and fitness instructor Janelle Dote to show us a few sexy moves to get toned at home. Having worked with Jennifer Lopez and Mari...

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6 Days Best Workouts for Your Body Shape: Legs, Arms, Abs Workout!

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