Pinterest • celosvetový katalóg nápadov
od brit.co

10 Free Printable Workouts to Get Fit Anywhere

30-day-butt-challenge-no-gray-hi-res.png 2,550×3,300 pixels

102
15
2

doing it! @blogilates #blogilates #theyearoffollowthrough

8.7k
1.2k
4

“Want to build a natural corset or "waist trainer" with the fibers of your own muscle? Starting Jan 1, I'm going to be starting the #30daywaisttrainer…”

183
35
1
od Bloglovin’

30 Day Sleek Arms Challenge (Blogilates: Fitness, Food, and lots of Pilates)

30 Day Sleek Arms Challenge Doing this arm challenge at the moment. I can feel it working!! I love Blogilates!

10.8k
1.3k
11
28 day ab challenge with 28 different POP Pilates moves!! This is awesome! Works my entire core.

28 day ab challenge with 28 different POP Pilates moves!! This is awesome! Works my entire core.

947
147
2

POP Pilates for Beginners: Ab Time! - YouTube 13 minutes - beginner series #2

57
1

Let your inner beauty out — Pop Pilates 10:15 am this time with Annemarie…

4
1

Want to feel good, be confident and break out of your comfort zone? Get into Pop…

1
od Bloglovin’

Back On Fire Printable (Blogilates: Fitness, Food, and lots of Pilates)

Back On Fire Printable

192
28
1

It's a full total body POP Pilates workout! This is a no equipment, at home routine that will sculpt your abs, obliques, arms, butt, and legs! Done to the beat of the music, POP Pilates is a "dance on the mat" experience.

130
24