Pinterest • celosvetový katalóg nápadov

Chest, Shoulders & Triceps: my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout

pin 4.1k
heart 556
speech 4
Space Saving DIY Barbell Rack / Bar Storage

Space Saving DIY Barbell Rack / Bar Storage

pin 397
heart 34

LATS - BARBELL DEADLIFT

pin 1.2k
heart 119
speech 2

This came today in the email! Kayla Itsines Upper Body Burn 28-minute circuit workout.

pin 691
heart 94
speech 1

Bauchübungen

pin 3k
heart 354

15 Ejercicios que transformarán tu cuerpo en una máquina sexy ¡Hazlos a solas en tu casa!

Si no te gusta hacer ejercicio rodeada de más gente, esto es para ti.

pin 409
heart 88

5 Tips for Building Muscle!

Do your hamstrings and butt need some work? Stiff legged deadlifts are the…

pin 93
heart 15
speech 2

Chest workouts for mass!

pin 104
heart 19

6 Weeks Summertime Slim Down Day-1 BACK

pin 3.7k
heart 453
speech 3

Incinerate Fat and Build Muscle With This Kickass Workout

More Muscle Mass

pin 220
heart 39
speech 2