Calling all supermoms! As a new mama, you are busy. So we created a fun workout you can fit into your busy schedule while bonding with your baby, too. Get the full workout here: http://paleo.co/supermomworkout
This is my goal!! The hardest part is going to be clean eating I love my junk food but to get back into shape and down to my old weight and maybe a little less I'm going to have to suck it up!
Diary of a Fit Mommy6 Week No-Gym Home Workout Plan
Since the colder months are coming up, a ton of you have been asking for fun mini-challenges or workouts that can be done at home with minimal equipment. Here is a fun little workout that you can do i
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#transformationtuesday My favourite type of post ...'a nine square collage' Have I ever told you why i love these particular 9 square ones soooo much? Because when I was pregnant I carried around the most amazing 9 square collage as a screensaver on my phone. It was @kim_fairley 's post baby body transformation collage and it's the one thing in the whole world world that gave me the courage to start BBG after the birth of my baby. I loved that picture so much I've been doing 9 square col...
As a new Mommy it can be super difficult to get to the gym or fitness classes so how about a full body circuit at home. Check out my blog for more Mommy workouts - http://stronglikemommy.com/2015/09/08/my-lose-the-baby-weight-circuit/