When you finish a great workout you feel GREAT!
There is never a better time to start than now. #JustDoIt
do it for you #Fitness #Motivation
It's all in your mind...
NO DOUBT! Excuses don't hurt anyone but yourself. If you want it...you'll MAKE time for it. An hour workout is 4% of your day. Get off your ass.
I need to use this as a mantra for all aspects of my life..
slow progress is better than no progress