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Getting started, myth: lifting makes women bulky, not true is actually shredded body fat faster when incorporated with cardio.
a little subliminal messaging :)
No better way to unleash the Beast than with a little Body Beast!! Beast up!
Either way the pain will be there, beast mode every day!
The feeling after a workout #crossfit http://www.ironcoreathletics.com/
Everyone wants to be a beast until it's time to do what real beast do! need this as a poster in every room of my house!
My sister sent me this....I think it's supposed to be Quinn lol