Get better at skating by building up your stability. Roller derby is all about moving from one leg to the other...

Get better at skating by building up your stability. Roller derby is all about moving from one leg to the other.

Up-to-date basic explanation of roller derby!

This is helpful for people who think it's a bunch of ladies punching each other.

Look! It's Pistola Balboa from Adelaide Roller Derby in cartoon form. I wonder how many Derby fans now have her as a tattoo?

Illustration inspiration

It's Pistola Balboa from Adelaide Roller Derby in cartoon form. I wonder how many Derby fans now have her as a tattoo? This is Roller Derby poster by Loopydave.

DIY Roller Derby hot pants! Make your own high waisted roller derby shorts, or just make everyday shorts!

Make your own high waisted roller derby shorts, or just make everyday shorts! There needs to be a crotch piece OR the crotch needs to be made longer otherwise the shorts will fit hella weird

The Fresh Meat File - All you need to know to get started in Roller Derby - Rollerskating Info

I doubt it but it would be cool to try out roller derby! The Fresh Meat File - All you need to know to get started in Roller Derby - Rollerskating Info

It's highly unlikely you will make it through the season without a bruise. Use these natural remedies to help it fade away and relieve pain....then take pictures and show your teammates your awesome battle

How to Treat Roller Derby Bruises

It& pretty unlikely that you will make it through an entire roller derby season without bruises. Try some of these effective natural rememdies to take care of them.

One Song Workout I could do 1 song workouts-so much less time commitment

12 Oblique Burners to Tone Your Tummy Fast

One Song Workout - Icona Pop, I Love It Nothing like a little music to get you going when you don’t wanna workout. Today we’re gonna throw on Icona Pop’s ‘I Love It’ and do the exercises below for the.

NEW roller derby t-shirt / tank  Like it?  Get one for yourself or a derby girl you know!    Available 10 DAYS only

Strong and Curvy - Made for Derby

NEW roller derby t-shirt / tank Like it? Get one for yourself or a derby girl you know! Available 10 DAYS only Más

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