BeeWell for Life - Infographic by andrew martin, via Behance
Recepty babičky Aničky - Babské rady - Citrony
If you told me I'd have to run for 22 minutes in order to have a candy bar, I'd no longer want that candy bar. Sobering facts for my epic sweet tooth.
weight loss 101
1,300 calorie chart relating to age & how much weight you can lose per week!
Confessions of a Fitness Instructor
clean eating is something you can do for the rest of your life, it is not a diet.