BeeWell for Life - Infographic by andrew martin, via Behance
as a nutrition major i highly suggest this outline as a great start. pinterest has a lot of pins that are misleading as far as "negative calorie foods, etc. that dont exist". so again i highly recommend this outline(:
The 1,000 Calorie At-Home Workout. I am dying!!!
health and fitness
Which one are you doing? Deciding to put nutritious food into your body can be one of the best and healthiest decisions you make. #nutrition
Tonya Deetch Fitness....zumbachick.com
Daily Water Chart
The Food We Eat
I work out!! ^_^
The Facts About Calories
Lets Get Healthy!
No equipment? No problem this "8 minute Abs + core workout" is all you need to…