healthy habits

healthy habits

How to Be More Efficient.  http://wp.me/p1mAiW-1AG via @shemakescents

{Quick Tips} Every Woman Should Know How to Be More Efficient.

How to Be More Efficient. http://wp.me/p1mAiW-1AG via @shemakescents

5 min

9 Amazing Flat Belly Workouts To Help Sculpt Your Abs

5 min

Self care & developing positive coping skills - 20 ideas to get you started

Self care & developing positive coping skills - 20 ideas to get you started

19 Core Exercises - Tighten up your tummy with these moves!

19 Exercises That’ll Give Your Tummy A Major Makeover

19 Core Exercises - Tighten up your tummy with these moves!

printable list of 31 things to do to have a better day. LOVE this list! Happiness, how to be happy, happiness quotes #quotes #happy #happiness

printable list of 31 things to do to have a better day. LOVE this list! Happiness, how to be happy, happiness quotes #quotes #happy #happiness

Are you fueling your body correctly for your workout? What to Eat Before & After a Workout http://www.teamsamfitness.com/2016/08/22/what-to-eat-before-after-a-workout/

Are you fueling your body correctly for your workout? What to Eat Before & After a Workout http://www.teamsamfitness.com/2016/08/22/what-to-eat-before-after-a-workout/

I am the green one because my parents were, and I surround myself with other green ones.  (By asserting that I am the green one, I do not mean to suggest that I am successful or intelligent.)  ---  The Success Indicator by MaryEllen Tribby

I am the green one because my parents were, and I surround myself with other green ones. (By asserting that I am the green one, I do not mean to suggest that I am successful or intelligent.) --- The Success Indicator by MaryEllen Tribby

50 productivity tips to boost your Brainpower

50 productivity tips to boost your Brainpower

Read The Psychology of Colour | Infographic

The Psychology of Colour

Read The Psychology of Colour | Infographic

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