kulturistika a silový trojboj

kulturistika a silový trojboj

Kulturistika, posilování, fitness, silový trojboj a bojové sporty - největší web o kulturistice v ČR | Ronnie.cz

Kulturistika, posilování, fitness, silový trojboj a bojové sporty - největší web o kulturistice v ČR | Ronnie.cz

Powerlifting Is Like A Triathlon For REAL MEN T-Shirt

Powerlifting Is Like A Triathlon For REAL MEN T-Shirt

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Powerlifting Motivation

Powerlifting Motivation

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Train

Train

Follow @megsquats for powerlifting and strength tips!

Follow @megsquats for powerlifting and strength tips!

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Definitely want to hit these milestones in the gym and exceed it.

Definitely want to hit these milestones in the gym and exceed it.

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Know your lifts! Proper form for barbell squat, deadlift, overhead press and power clean.

Know your lifts! Proper form for barbell squat, deadlift, overhead press and power clean.

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After Jillian’s meet this past weekend, I got to thinking…. We need to create a resource for people about to enter their first meet.  I have noticed that the number of “first time” lifters increasing as the sport gains popularity.

After Jillian’s meet this past weekend, I got to thinking…. We need to create a resource for people about to enter their first meet. I have noticed that the number of “first time” lifters increasing as the sport gains popularity.

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8 Stretches Your Tight Hips Are Begging For

8 Stretches Your Tight Hips Are Begging For

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