Open To Close On Knee: Right knee down, left knee up, arms in "L" position. I need to try some of these because I pitch!
▶ Softball Pitching Drills for All Ages - YouTube
Fastpitch Softball Pitching Lesson - Meagen Denny
Essential Softball Pitching Grips
Softball Pitching Drills: Jump-Up Drill - Amanda Scarborough - YouTube
Softball Pitching "How to throw more strikes"
4 Softball Pitching Drills to Improve Mechanics
Join LSU Head Coach Beth Torina as she teaches and demonstrates the pitching mechanics and drills that have helped the Tigers rank among the nation's best in...
Softball Power Drive - mechanics in slow motion 1000 frame per second
Softball Pitching Drills: Around the world - Amanda Scarborough #justbats #softball