Many individuals experience stress when they don't feel like they have a schedule. This pin categorizes important things to do throughout ones day in order to stay motivated and control everyday stress.
Método japonés que te ayudará a relajarte en 5 minutos
Sweet and Spicy Bacon Wrapped Chicken Tenders
10 Daily Ways To Reduce Stress And Cultivate Mindfulness And Self-Compassion Infographic
These DIY Stress Balls Will Keep Your Stress Under Control
Instructions for making easy stress balls which will keep your stress under control!
No-Bake Strawberry & Cream Pie
High Blood Pressure
Stress not only affects your thoughts, moods and behavior, it can wreak physical and mental havoc in your body. Find out how.
This has great reminders and references to multiple stressors common in everyone's lives.
Taking a few moments everyday to reflect can reduce stress and increase quality of life! Here are 5 mindfulness tips to reduce anxiety and improve health. #mindfulness #metime #health
5 Tips to Build Resilience
30 Questions to Ask When You Feel Stressed Out
Feeling stressed out is one of the hardest feelings to shake off. Take a break from the seemingly endless loop of stressful thoughts and ask yourself these questions!
Bliss™ Anti-Stress Formula
Understanding Stress and relief tips.
Stress tip: Eating a banana is a natural cure to reduce the effects of stress and anxiety.
Work at a high-stress job? A supermarket? Retail? Home alone? If you're not sure how to handle the pressure, check out this guide for How To Manage Stress At Work. #stress #management #stressmanagement http://www.mannyyoung.co.uk/