Pinterest • celosvetový katalóg nápadov

Jediné cvičení bez pohybu, které posílí každý sval a zbaví vás extra váhy - Svět kolem nás

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Common Neck & Shoulder Stretching Exercises | FrozenShoulder.com

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Neck Extension Stretch - Common Neck & Shoulder Stretching Exercises | FrozenShoulder.com

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Reverse Shoulder Stretch - Common Neck & Shoulder Stretching Exercises | FrozenShoulder.com

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La catena cinetica posteriore. Incompleta, ma comincia a rendere l'idea :)

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Myofascial Chain: Superficial Front Line

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Chain Myofascial Spiral... have to tanslate to English wit a tab at top of page...

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Myofascial Chain: Lateral Line

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Reaching Up Shoulder Stretch - Common Neck & Shoulder Stretching Exercises | FrozenShoulder.com

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Elbow-out Rotator Stretch - Common Neck & Shoulder Stretching Exercises | FrozenShoulder.com

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