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Elle India’s beauty issue this May features muscular women who have sculpted their bodies and thrown every feminine stereotype out the window.

Elle India’s beauty issue this May features muscular women who have sculpted their bodies and thrown every feminine stereotype out the window.

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HOW TO BUILD MUSCLE FOR WOMEN  The reason I decided to write this gender-specific article is that there are physiological differences that need to be considered.   READ MORE  http://leanwife.com/body-sculpting-fitness-workouts-for-women-101/

HOW TO BUILD MUSCLE FOR WOMEN The reason I decided to write this gender-specific article is that there are physiological differences that need to be considered. READ MORE http://leanwife.com/body-sculpting-fitness-workouts-for-women-101/

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Tone it Tuesday! NEW Total Body workout up on the blog! Check it out! Equippingstrength.com

Tone it Tuesday! NEW Total Body workout up on the blog! Check it out! Equippingstrength.com

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Female kickboxing fighter with an intense look. Muscular woman with boxing gloves looking at camera against grey background photo

Female kickboxing fighter with an intense look. Muscular woman with boxing gloves looking at camera against grey background photo

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Crossfit is life. Crossfit is good.

Crossfit is life. Crossfit is good.

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We should bring this back!   "From the mid-1950s to the early 1970s, women had to appear as ladylike as possible, even when doing something as traditionally masculine as working out with weights. This girl is doing a seated press with respectably heavy weight, but her high heels and helmet0like hairdo are like fig leaves preserving her femininity."

We should bring this back! "From the mid-1950s to the early 1970s, women had to appear as ladylike as possible, even when doing something as traditionally masculine as working out with weights. This girl is doing a seated press with respectably heavy weight, but her high heels and helmet0like hairdo are like fig leaves preserving her femininity."

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I have been finding it difficult to stay motivated mentally and it's been affecting me in other ways! I don't have time for that sort of shit, brain! Gotta keep myself together cuz stage time is coming closer and closer! -RW

I have been finding it difficult to stay motivated mentally and it's been affecting me in other ways! I don't have time for that sort of shit, brain! Gotta keep myself together cuz stage time is coming closer and closer! -RW

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Free Weights Full Back Workout For Sexy & Toned Back -

Free Weights Full Back Workout For Sexy & Toned Back -

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Muscular woman going pull-ups with gymnastic rings - Stock Image

Muscular woman going pull-ups with gymnastic rings - Stock Image

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The 30-Day Pull Up Challenge for Women

The 30-Day Pull Up Challenge for Women

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