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Lose your love handles ab workout - Christina Carlyle

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od Skinny Mom

25 Moves To Sculpt Your Lower Body

How+Low+Can+You+Go?+25+Moves+to+Sculpt+Your+Lower+Body

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1⃣Lunges: Stand straight up with hands on hips. Take a step forward with one leg, bending at knee until it forms a 90 degree angle. Step back and repeat on other leg. Perform 10 to 20 times per leg for 3 sets. To increase the intensity ho

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I had no idea this was something I could fix. It has always drove me crazy! I am so excited :) Exercises to work out my biggest problem, the gluteus medius!

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od get the fitspiration

saladeater: i usually only ‘like’ the exercises... - mylifefitspiration

arm workout

od Shape Magazine

6 Moves for a Rock-Solid Stomach

Ab workout with weight.

od POPSUGAR Fitness

These Are the Moves For Insanely Cut Abs

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