Looking to switch up your fitness routine? Then try our fitness expert's favorite full body tabata workout!‬ This quick workout tones your arms, legs and core! All the moves are bodyweight focused to you don’t need any equipment – just a timer and a mat!

Looking to switch up your fitness routine? Then try our fitness expert's favorite full body tabata workout!‬ This quick workout tones your arms, legs and core! All the moves are bodyweight focused to you don’t need any equipment – just a timer and a mat!

pin 32,7k
heart 3,2k
speech 26
This 20-Minute Tabata Workout Beats an Hour on the Treadmill

This 20-Minute Tabata Workout Beats an Hour on the Treadmill

pin 145
heart 23
speech 1
NOTICE STEADY GAINS IN YOUR CROSSFIT. Tabata is a type of interval training that brings your heart rate up and gets you a workout in just 4 minutes. | Health.com

NOTICE STEADY GAINS IN YOUR CROSSFIT. Tabata is a type of interval training that brings your heart rate up and gets you a workout in just 4 minutes. | Health.com

pin 662
heart 56
speech 4
Cardio and strength! Maybe I could try this when its nasty outside on run days Check out the website to see more

Cardio and strength! Maybe I could try this when its nasty outside on run days Check out the website to see more

pin 5,5k
heart 467
speech 3
12-Minute Bodyweight Tabata Workout for Legs & Butt -- this workout is broken up into three 4-minute tabata supersets

12-Minute Bodyweight Tabata Workout for Legs & Butt -- this workout is broken up into three 4-minute tabata supersets

pin 3
heart 1
This 20 minute tabata workout is a serious calorie torcher to get your lower half in shape! No weights, no equipment

This 20 minute tabata workout is a serious calorie torcher to get your lower half in shape! No weights, no equipment

pin 1,6k
heart 148
speech 2
Tabata Workout A' La Carte

Tabata Workout A' La Carte

pin 1k
heart 63
speech 1
Get sweaty with this full-body strength tabata workout by mixing strength exercises with plyometrics!

Get sweaty with this full-body strength tabata workout by mixing strength exercises with plyometrics!

pin 77
heart 7
Burn Fat and Blast Calories in Just 12 Minutes

Burn Fat and Blast Calories in Just 12 Minutes

pin 870
heart 72
speech 3
tabata pinnable                                                                                                                                                                                 More

tabata pinnable More

pin 541
heart 34
Pinterest • celosvetový katalóg nápadov
Search