I did a beginner pole class. I was sore for days and had bruises on me. Great work out though!
Pole dancing. It just looks like fun lol not saying you have to take your clothes off or anything!
Omg..... This kind of tattoo.... I wanr anothet watercolor tattoo in pole style!
Poca'Pole Dance I sincerely hope no one following me is offended at this, and if you are offended, look away
Pole Dancing Adventures (PDA) - The Original Webcomic Series: A Quick Guide to Healing Bruises.
so want to do this!
Train For Pole Dancing Without a Pole With These 15 Exercises - Top.me
Monkey Tricks | POLE DANCING ADVENTURES
Back flexibility stretches i'm gonna use this to improve acro stuff