Understanding Trigger Points - pain at the base of the head and under the shoulder blade that often comes with a stiff neck.

Understanding Trigger Points – Pain at the Base of the Head and Under Shoulder Blade

Multifidi in the mid-cervical region create pain a the base of the head and under the shoulder blade. Self-care and Therapy Notes on trigger points.

Absolutely the BEST Chinese Fried Rice - the perfect easy weeknight dish. With the most authentic flavors! My father was the head chef at a top Hong Kong Chinese restaurant and this was his specialty! So delicious and way better than any takeout! Plus a step-by-step video! Make it on Sunday for weekly meal prep for or leftovers are great for school lunchboxes or work lunch bowls.

Perfect Chinese Fried Rice + Video

Absolutely the BEST Chinese Fried Rice - the perfect easy weeknight dish. With the most authentic flavors! My father was the head chef at a top Hong Kong Chinese restaurant and this was his specialty!(Baked Chicken And Rice)

Low carb Pancakes for 1 whip up quickly in the blender and taste fantastic. A whole batch is about 3 net carbs. Definitely a favorite low carb comfort food.

Low Carb Pancakes for 1

Low Carb Pancakes for 1 ~ Baking Outside the Box Low carb Pancakes for 1 whip up quickly in the blender and taste fantastic. A whole batch is about 3 net carbs. Definitely a favorite low carb comfort food.

Cupcake Liner Crafts are perfect for kids and adults. You can get them in all sorts of pretty patterns and colors.They also make great decoration and gifts.

Cupcake Liner Crafts

You probably have all of the supplies on hand to make this Cupcake Liner Lei! Fun idea for the summer. Want excellent hints on arts and crafts? Head to my amazing site!

Princess Leia - '' Study for the Head of Leda '' - Leonardo da Vinci. c.1505 - 1507

Art during the Renaissance period (part 2)

Leonardo da Vinci, Study for the Head of Leda, c. I have always found this drawing beautiful, I like the way you can see the defined lines and yet it still looks so soft and elegant.

Unroll 1 (13.8-oz.) tube refrigerated pizza dough; cut into 12 strips on the long side and roll each into 12-inch ropes, tapering one end (to create the tail) and flattening the other end (to create the head). Wrap each rope in a spiral around a greased 10 ½-inch chopstick. Brush with olive oil and sprinkle body with poppy seeds and tails with sesame seeds. Cut black olives into small triangles and place on the head of each snake to make the e...

31 Fun (and Delicious!) Halloween Snacks for Kids

cut into 12 strips on the long side and roll each into ropes, tapering one end (to create the tail) and flattening the other end (to create the head). Wrap each rope in a spiral around a greased 1

Baked Orange Cauliflower. A healthier dinner version of the Chinese take-out dish!

Baked Orange Cauliflower

A healthier dinner version of the Chinese take-out dish! Could sub out the sugar for stevia &/or honey and possibly ground oatmeal for the breadcrumbs and make this 21 day fix friendly :)

Clear Your Stuffy Sinuses in Seconds Using Nothing but Pressure « Home Remedies

How To: Clear Your Stuffy Sinuses in Seconds Using Nothing but Pressure

Clear Your Stuffy Sinuses in Seconds Using Nothing but Pressure. I just did trick 2 with the video. My right side was clogged, now breathe freely!

How to Tie a Scarf 3 Chic Ways | Beauty Blitz

How to Tie a Scarf 3 Chic Ways

Headscarves are a summer staple for good reason: they amp up any type of outfit, tame hair while riding with the top down or walking on a windy beach and protect strands and scalp from sun damage.

How to Empower Your Husband to be the Head of Your Home - Tips that will help you, help your husband. | www.teachersofgoodthings.com

How to Help Your Husband Become the Head of Your Home

How to Empower Your Husband to Be the Head of Your Home. Once I found out about the Biblical structure of the home, and how God appointed man to be the head of his home, I wanted it with all of my heart.

~~A four-day-old African spurred tortoise sits on the head of its mother in their enclosure in Nyiregyhaza Animal Park in Nyiregyhaza, Hungary | EPA/Attila Balazs~~

♥ Pet Turtle ♥ ~~A four-day-old African spurred tortoise sits on the head of its mother in their enclosure in Nyiregyhaza Animal Park in Nyiregyhaza, Hungary

"The 'Mane' Attraction!"     (Click here to view: http://theendearingdesigner.com/amazing-lion-art-sculptures/ )

10 Amazing Lion Sculptures Made From Surprising Stuff...

Absolutely the BEST Chinese Fried Rice - the perfect easy weeknight dish. With the most authentic flavors! My father was the head chef at a top Hong Kong Chinese restaurant and this was his specialty! So delicious and way better than any takeout!

Perfect Chinese Fried Rice + Video

Absolutely the BEST Chinese Fried Rice - the perfect easy weeknight dish. With the most authentic flavors! My father was the head chef at a top Hong Kong Chinese restaurant and this was his specialty! So delicious and way better than any takeout!

Looking to spruce up your bedroom? This is the perfect creative solution to turning a blank wall space into a fun, flirty feature. Nastazsa from YouTube channel “LagunaBeachLove10″ shows us how to make a beautiful DIY Light Up Headboard to hang behind your bed. Nastazsa makes one to fit behind her full-size bed, but you can... View Article

Make A Lovely DIY Light-Up Headboard… On A Budget

She Hangs Christmas Lights Behind Her Bed. When The Camera Pans Out? - L ooking to spruce up your bedroom? This is the perfect creative solution to turning a blank wall space into a fun, flirty feature.

Garlic Parmesan Cauliflower Rice

Garlic Parmesan Cauliflower Rice

Garlic Parmesan Cauliflower Rice - raw cauliflower "rice," salted butter (would reduce & maybe sub ghee), garlic cloves, shredded Parmesan cheese (might reduce), salt & pepper

A really nice variation on the teddy clip. Absolutely love how the ears have been worked into the head. Maltese

A really nice variation on the teddy clip. Absolutely love how the ears have been worked into the head. Maltese - Tap the pin for the most adorable pawtastic fur baby apparel! You'll love the dog clothes and cat clothes!

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