Couldn't have explained better. If you understand one thing you automatically understand the other
Thich Nhat Hanh quote on self-care.
Inspirational quotes self love self care hope spirit spiritual meditate Buddhism happy happiness depression anxiety peace heal healing mindfulness self help self improvement
A Bundle of Joy and Peace: 21 Inspiring Quotations from Thich Nhat Hanh - Always Well Within
” When another person makes you suffer, it is because he/she suffers deeply within self, and his/her suffering is spilling over. He/she does not need punishment; He/she needs HELP. _Thich Naht Hanh” Ooh but he/she can make it hard to want to help.