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1000 yd swim workout - easy

Mashed Potato Omelet

1000 yd swim workout - easy

Nice! I didn't know HIIT did swimming workouts. #bitchin

Nice! I didn't know HIIT did swimming workouts. #bitchin

1000 Meter Swim Workout | Itz Linz

1000 Meter Swim Workout | Itz Linz

6 Tips to Improve Your Swimming Right Now (plus this beginner-friendly pool workout!)

The Best Sports Bras for Every Activity

6 Tips to Improve Your Swimming Right Now (plus this beginner-friendly pool workout!)

Summer means lots and lots of water. And I love switching it up from the gym to the pool to swim some laps. While I was once on a swim team, the amount of laps we would do consecutively was very hard for me and wasnt very fun at all.

Summer means lots and lots of water. And I love switching it up from the gym to the pool to swim some laps. While I was once on a swim team, the amount of laps we would do consecutively was very hard for me and wasnt very fun at all.

1500 m/yd swim - repeat at least 3x week, plus 500 yd continuous swim, treading with bricks, and surface dives.

13 “Girly Scream” Worthy Protein Cookies

1500 m/yd swim - repeat at least 3x week, plus 500 yd continuous swim, treading with bricks, and surface dives.

Case of the Mondays Swim Workout

Case of the Mondays Swim Workout

Give this one mile swim workout a try. The intervals are easy to adjust to any level. A great workout if you are training for a sprint or Olympic triathlon!

Give this one mile swim workout a try. The intervals are easy to adjust to any level. A great workout if you are training for a sprint or Olympic triathlon!

That's why swimming is not easy!!!

That's why swimming is not easy!!!

Swim workouts!

Swim workouts!

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