Have limited space for personal gym equipment? I do, so in trying to keep the clutter down I have a list of my absolute lust haves for a home gym. (This list does not include workout or cardio DVDs...
20-Minute Kettlebell Workout to Get a Bikini Body
Saved by the bell: Bikini season is right around the corner. Here is how you can whip your body into shape in just 20-minutes a day.
This is the BEST kettle bell workout for beginners and even seasoned vets! These effective compound movements will make you fall in love with kettle bell training. Step by step instructions and photos.
At-Home Kettlebell Leg Workout (Lauren Gleisberg)
At-Home Kettlebell Leg Workout More
Work Your Whole Body in 20 Minutes With This Kick-Ass Kettlebell Workout