Coping Statements for Anxiety. Stop to the thoughts that lead to anxiety, and to replace those thoughts with realistic, rational thoughts. Continue reading: www.HealthyPlace.com/anxiety-panic/articles/coping-statements-for-anxiety/ #anxietydisorder #anxiety #copinganxiety
13 Yoga Poses That Will Calm You Down & Bliss You Out (Infographic)
These simple yoga poses can help you get centered, alleviate stress + just generally calm you down. What's not to love?