Wooden dummy. Wing Chun. Martial arts training gear and equipment
Get Flexible For Martial Arts Training
I believe this is Stacey Nemour, highly respected martial artist.
21_leg_techniques.jpg 1,534×3,102 pixels Repin & Like Plz. Listen to… More
taekwondo exercises - the first one in yoga is Cobra, second is bow, third is monkey pose, 4th is plough, 5th is 1/2 moon wow - there is no difference!
JP: CULTURE: Wing chun Basic Primary Blocking techniques
Knockout Workout - Upper body work does not always have to have pull ups and push ups nor does it require weights. A dynamic approach that employs shadow boxing moves and precise martial arts techniques pushes the muscles to work in both concentric and eccentric ways increasing effective power and speed. Don't spare yourself, the Knockout workout is here to help you.