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Encourage fast feet with ‘chase drill’

Encourage fast feet with ‘chase drill’

my girls love this drill; good for working on movement and proper form

my girls love this drill; good for working on movement and proper form

Become a Better Passer with the “Russian Passing Drill” - YouTube

Become a Better Passer with the “Russian Passing Drill” - YouTube

These beginner volleyball passing drills will set the foundation for players to become effective passers and benefit beginner volleyball players and advanced players by working on volleyball passing basics.  Use these top 5 beginner volleyball passing drills to improve player's performance and create a team full of accurate passers. #volleyballdrills #volleyballpassing #volleyball

These beginner volleyball passing drills will set the foundation for players to become effective passers and benefit beginner volleyball players and advanced players by working on volleyball passing basics. Use these top 5 beginner volleyball passing drills to improve player's performance and create a team full of accurate passers. #volleyballdrills #volleyballpassing #volleyball

Drills that only require a ball, your home, and sometimes a partner. Perfect for summer training when you cannot get into a gym.

Drills that only require a ball, your home, and sometimes a partner. Perfect for summer training when you cannot get into a gym.

Pinterest//@serahrose                   instagram//@serah.rose

Pinterest//@serahrose instagram//@serah.rose

Awesome platform drills. AVCA Video Tip of the Week: Drills for Platform Control - YouTube

Awesome platform drills. AVCA Video Tip of the Week: Drills for Platform Control - YouTube

Discover a Fun Warm-Up Drill for Volleyball! - Volleyball 2015 #18 - YouTube

Discover a Fun Warm-Up Drill for Volleyball! - Volleyball 2015 #18 - YouTube

Volleyball set techniques

Volleyball set techniques

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