Take on my daily abs challenge; easy to do anywhere you are. Grab an accountability partner and learn additional steps towards healthy living.
Výzva Na Brušné Svaly
abs challenge before and after - Google Search
Ideas for the future
Polievkové pečeňové knedlíčky
Last month I participated in the 30 Day Squat Challenge (which you can find here) which I rocked right up until Day 24 when I was hit with the flu and wasn't able to stand/walk/get out of bed/stop ...
30 Day Abs Fitness Challenge I might make this a bit more realistic (for me, anyway) and repeat each week twice to work up to the final challenge of 125+200+65+
Let's get physical
Follow along for the month of January with our 30-day ab challenge! Get a tight and toned tummy with us this month!
Move ya body...exercise!
Join The Running Bug's 30 Day Ab Challenge and get great abs in 30 days! #fitness #challenge #abs THERUNNINGBUG.CO.UK
Fitness challenge: 30 Day Just Abs Challenge This is the beginner version and it is designed to give you a nice Ab workout. For more workout and challenges check out my blog.
Fitness and 30 day challenges
30 Day Ab Challenge - Plus How To Do Perfect Sit-Ups, Crunches, Leg Raises And Planks
Work Out with The Color Run™