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Denise Austin: Power Pilates Workout. Jenn this is the video I was telling you and Christie about! Free!!!!

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Jillian Michaels 30 Day Shred Workout Level 2 is an explosive, interval training workout that combines strength, cardio, ab exercises to burn fat, sculpt the entire body, and get you shredded results. Prepare to sweat and fight through the burn with America's Toughest Trainer, Jillian Michaels, as she keeps you focused and motivated with her exp...

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Metabolic workout - High Intensity Back, Bis & Tris Circuit

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37-min no-equipement HIIT workout. The breakdance thruster at 15:44 looks interesting.

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The Poor Widow's Offering *to go with Route52: Explore Bible People - Lesson 39: A Woman Shares. *great short video*

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Sjana Elise Earp (@sjanaelise) • Fotky a videá na Instagrame

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Not Your Average Treadmill Workout "The harder it gets, the more fun it gets!"

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Toned Arms & Abs Video 3 Exercises to efficiently work your biceps, triceps & abdominals all in one location on cables.

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