Kako yin yogom olakšati napetost i poboljšati san – Alternativno
Yin yoga: be part of the yin crowd
Forget fast-paced ashtanga or sweaty Bikram – slow, simple yin yoga is the class to choose if you want to calm the mind and stretch the body. Just make sure you wear some warm clothes, says Geraldine Beirne
yin yoga for the spine
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Yin Yoga For Hips With IT Band Stretches | 20 Minutes Crazy Deep Hip Stretching Yoga With Music - YouTube