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A Yin Yoga sequence to invite ease and compassion, working the inner and outer lines of the body.

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A Yin Yoga sequence to invite ease and compassion, working the inner and outer lines of the body.

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od Nancy Nelson | Yoga & wellness

Yin Yoga Sequence for Gratitude

Yin Yoga Sequence for Gratitude: Releasing worry, fear, and concern

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od Prevention

7 Exercises That Instantly Un-Hunch Your Shoulders

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1 Hour Yin Yoga Class for Flexibility - Full Body Deep Stretch

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Yin Yoga for a Deep Stretch - 45 min Full Class for Flexibility - YouTube

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od Dagmar Spremberg

13 Yin Yoga Poses For An Open Heart

I created the following yin yoga sequence to open your heart and shoulders. Includes a nice playlist. ENJOY! http://dagmarspremberg.com/yin-yoga-sequence-open-heart/#more-1971

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Image result for yin yoga block

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od YOGABYCANDACE

25 Minute Yin Yoga Practice for Stress Relief

Yin yoga - restful yoga - just as important as flow yoga!

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