This Pin was discovered by The Journey Junkie I Yoga + Life Inspiration Tips. Did you know that yoga can also land you a strong core and enviable abs? We’ve pulled four of the best core strength yoga poses and put them into a workout routine you can do an
10 Reasons Why Yoga Teacher Training is the Best Thing You’ll Ever Do
8 Limbs of Yoga Yama- Self restraints Niyama- How to behave in the world and with others Asana- movement within our temple Pranayama- Connection to our life force; our breath Pratyahara- mindful detachment Dharana- Studying the mind Dh
Welcome future yoga teacher. You’ve landed in the perfect place. Below are the must-knows to get started on your yoga teacher training journey. Sit back, grab a glass of something, and enjoy… The practice of yoga is INFECTIOUS. It starts with one class.