Make sure to squeeze in at least a 30 min workout everyday. Stay hydrated and wear your waist trainer for an extra boost! Get yours today, visit our Website shaperclub.myshopify.com to view our products
8 Yoga Poses To Help You Get Into The Splits
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30 day waist training challenge
9 Mama and Baby Yoga Poses to Try at Home
7 Exercises to a Round and Lifted Butt http://imgzu.com/image/eaP9fP
Seasoning Schedule: What is seasoning? Seasoning is done during the first 3 weeks you wear your brand new corset. It is a time to slowly break in your corset so that it begins to mold and take shape to your body. Seasoning is done for the corset, not you. You should not reduce more than 2" inches down from your natural waist during seasoning. Once seasoning is complete you may wear your corset as much or as little as you like. But go slow and listen to your body.
How To Wear A Waist Trainer [Infographic
In this infographic, we take a look at the best practices of waist training and how you can achieve optimal results.
How To Get A Smaller Waist and Bigger Hips (2017 Guide) | Smaller waist workouts | tiny waist | How to get a smaller waist | Waist trainer | Waist Training