Pinterest • celosvetový katalóg obrázkov

Tento koláč sa pripravuje podobne ako tekvicový koláč, len tekvica je nahradená patizónom odtrhnutým priamo v našej záhrade. Pre tých, ktorí dávajú prednosť fitnes štýlu, plnotučné mlieko s gréckym jogurtom bez tuku nahradilo smotanu v klasickom recepte. Koláč je ľahký, mierne sladký, ochutený aromatickým korením. Viac detailov a patizónových receptov pozri na http://danieladanaphotographer.blogspot.sk/2015/09/aromatic-pattypan-squash-pie- patizonovy.html

Ľahký a nadýchaný koláčik, ktorý poteší nielen počas oddychových víkendových dní. Na raňajky, na desiatu, či ku kávičke. Tento jednoduchý recept zvládne naozaj každý a dá sa pripraviť na množstvo spôsobov – podľa toho, aké ovocie máš práve doma. Vyskúšaj aj jahody, čučoriedky, banán alebo nakombinuj viac druhov ovocia naraz. Chutiť bude zaručene v akejkoľvek variante.… Continue reading →

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od POPSUGAR Fitness

A One-and-Done Workout: Burn Calories and Build Strength

6 minute workout when your looking to squeeze in a workout on a busy day. Looks easy enough to use on a clinical or work day.

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od Natalie Jill Fitness

Official Site

It's easy to get busy and forget the simple steps to a daily health routine. Here is a checklist. Save & repin as a reminder for those busy days.

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You don’t need to plan anything in advance—nothing requires a change of clothes or any... http://greatist.com/move/just-do-something-challenge
od Greatist

There's Still Time to Join Our 30-Day Just-Do-Something Challenge!

You don’t need to plan anything in advance—nothing requires a change of clothes or any... http://greatist.com/move/just-do-something-challenge

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Lazy Girl Workout - Follow me for more workouts and weight loss tips that really work!

Lazy Girl Workout - Follow me for more workouts and weight loss tips that really work!

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od Web Health Journal

12 Cross Fit Workouts Anyone Can Do - Web Health Journal

#Ab_workouts : Shape up and slim down at home.

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A workout that's a win-win: Philosophiemama demonstrates 8 energizing yoga moves you can do in bed. http://lvstrng.com/1LPbtqk
od LIVESTRONG.COM

​8 Energizing Yoga Moves You Can Do in Bed

A workout that's a win-win: Philosophiemama demonstrates 8 energizing yoga moves you can do in bed. http://lvstrng.com/1LPbtqk

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od Bloglovin’

Photo (1000 Life Hacks)

This is practically everything I eat. I'd die of starvation before the 21 days are done

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5 minutes lose belly pooch workouts ! Challenge a friend by tagging them #female6packguide:

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