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You have the upper hand with no contact. Hang on to it for dear life.

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No thank you I want yo get there again. I am crawling forward .... yet again. Slowly but surely. I am afraid, and yet I want to be free once again.... Slowly but surely....

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No contact gives you the space and time to get your energy back ...

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Please give us credit for this pin by liking and following our narc page Ty :) https://www.facebook.com/thelostself

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That urge you have to break no contact? That is habitual addictive wiring. Your brain says no. Your bruised heart says hell-to-the-no. Listen to them. Your wiring will get into line soon.

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No contact is the only way to take back your life. Once the narcissist see's you strong, in control, happy they will move on to the next victim.

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No contact A Recovery from Narcissistic sociopath relationship abuse

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od After Narcissistic Abuse

Why Is No Contact So Difficult?

One of the hardest things about narcissistic abuse and going no contact, is getting to that point in time where we cross the line from WANTING the narcissist to love us & being devastated by th...

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Getting the last word w a narc. Rejection. We want closure which is never going to come in a way that we want but we can find closure by No Contact. We want to be heard, want them to know the pain they've caused but they are never going to listen and if they do, they don't hear the words. What we often miss is the beauty of No Contact. You are finally saying No More. It is your voice without the words but they hear it loud and clear.

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Just because you see it/hear it doesn't mean you have to respond to it....THAT drives them crazier than any response. LOL

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