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No contact. I cried at first, because I felt empty. Then I realized that what was missing was the stress and fear I had grown accustomed to. I filled the void with my own self worth until I felt safe again.

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You have the upper hand with no contact. Hang on to it for dear life.

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No thank you I want yo get there again. I am crawling forward .... yet again. Slowly but surely. I am afraid, and yet I want to be free once again.... Slowly but surely....

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No contact is the only way to take back your life. Once the narcissist see's you strong, in control, happy they will move on to the next victim.

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Exactly! 100% no contact!! Toxicity needs to seep out of your pores to allow fresh cells to form and heal!

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No contact gives you the space and time to get your energy back ...

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3/4 no contact A Help for narcissistic sociopath relationship survivors. So far the texts are "ohhh I miss you so much" or "can't wait until you write me back. Wanna see how my daughter is doing." Blah blah blah. Manipulative!

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No contact and no response. A help for narcissistic sociopath relationship survivors.

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No contact A Recovery from Narcissistic sociopath relationship abuse

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