Gabriela Fabčinová

Gabriela Fabčinová

Gabriela Fabčinová
More ideas from Gabriela

Running to Lose Weight - my motto, when in doubt squat it out! so if youre looking to mix up your lower body routine try incorporating these 12 squat variations which you can turn into a lower body amarp workout. - Learn how to lose weight running

Best Exercises and Stretches For Runners

Seated Shin Strengthener - for runners What it does: Tones the shins to prevent shin splints.Seated Shin Strengthener - for runners What it does: Tones the shins to prevent shin splints.

390 reps, abs of steel medicine ball workout | Incorporate this 390 rep medicine ball ab routine into your cardio and strength training to sculpt a tighter torso and flatter abs. | www.nourishmovelove.com

390 reps, abs of steel medicine ball workout | Incorporate this 390 rep medicine ball ab routine into your cardio and strength training to sculpt a tighter torso and flatter abs. | www.nourishmovelove.com

slim, cinch, and sculpt your abs with this barre-inspired core routine you can add onto any workout. so what are you waiting for? press play and barre your way to flatter abs | www.nourishmovelove.comslim, cinch, and sculpt yo

slim, cinch, and sculpt your abs with this barre-inspired core routine you can add onto any workout. so what are you waiting for? press play and barre your way to flatter abs

here are four of the best glute training techniques and exercises you can do right now. no equipment or gym required. incorporate these 4 exercises into your lower-body training days {aka l

here are four of the best glute training techniques and exercises you can do right now. no equipment or gym required. incorporate these 4 exercises into your lower-body training days {aka leg day} and watch your glutes fill i

Every now and then I love to use my alcohol inks on glossy card stock. I used a Hero Arts collage stamp with white and gold embossing. The inks are: Cool Peri, Cranberry and Salmon.

this idea but in blues, white embossing w/ocean theme Grid card using Alcohol Inks on gold- & white-embossed glossy paper (Cool Peri, Cranberry & Salmon) - 6 'white' & 6 'gold' squares