Női edzés

119 Pins
·
3mo
This may contain: the woman is doing yoga poses with her hands in the air
0:08
Weight Loss Inspiration 63 Pounds In 4 Months!
This may contain: a woman doing squats with the caption'standing crunch x10'in front of her
0:54
30-MINUTOS TREINO ABDOMINAIS DE PÉ - SEM SALTOS & SEM EQUIPAMENTOS
This may contain: the poster shows how to do different poses for each woman's body and shoulders
1:28
Perder Barriga + Reduzir Gordura Na Coxa
This may contain: a woman sitting on top of a yoga mat holding up two signs above her head
0:09
This may contain: a bird perched on top of a wooden pole in front of some bushes and trees
0:09
This may contain: an old computer screen with sound waves on it's back side and the words no me voy a canar de est sonito
0:15
pregnancy
This may contain: an advertisement for a women's sports bra
1:22
3 DÍAS DE EJERCICIO PARA PERDER GRASA DE LOS BRAZOS
This may contain: a woman doing yoga poses with the caption's below her chest and bottom half
1:31
DAY 4: GET RID OF CELLULITE AT HOME
This may contain: a woman is laying on the ground with her stomach exposed
0:58
MELHORES EXERCÍCIOS NO SOLO PARA O CORE - 30 DIAS PARA VER RESULTADOS SURPREENDENTES
This may contain: the woman is standing in front of an advert for her workout program, which includes four
1:37
4 BEST EXERCISES FOR THIN ARMS
This contains an image of: Braços Magros em 30 DIAS!
1:34
Braços Magros em 30 DIAS!
This contains an image of: Day 3 - CHEST + ARMS (EXERCISES TO REDUCE BREAST SIZE) - 6-Day Fat Burning Challenge
1:41
Day 3 - CHEST + ARMS (EXERCISES TO REDUCE BREAST SIZE) - 6-Day Fat Burning Challenge
This contains an image of: EXERCISE TO REDUCE FACE FAT (DOUBLE CHIN) - 6-Day Fat Burning Challenge
1:25
EXERCISE TO REDUCE FACE FAT (DOUBLE CHIN) - 6-Day Fat Burning Challenge
This may contain: a woman doing push ups on her stomach with the words, 8 melhores exercicios ponates de burio
3:07
Top 8 Exercícios Para Glúteos: Projeto Verão
This may contain: a woman doing push ups on a mat with the caption's below it
3:29
Piernas y Glúteos: Desafío De 7 Días