Health

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Couple

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Desafio

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Meals

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Tri-set workout for fat loss. Perform these 3 exercises, one after the other, with minimal rest in between. ⁣⁣Use load that is appropriate to the described rep range. ⁣
Credits: tiktok: brogeta.lord #healthylifestyle #fitnessmotivation #workout #nutrition #healthyliving #fitlife #fitspiration #exercise #getfit #wellness #healthylife #healthyfood #weightlossjourney #fitnessgoals #fitnessjourney #healthy #selfcare

Workout - Work out

23 Pins

Workout - Otro

15 Pins
a poster showing the different positions of yoga
a poster with instructions on how to do an exercise for the body and mind, including exercises
TRI-SET FOR FAT LOSS: 002
Tri-set workout for fat loss. Perform these 3 exercises, one after the other, with minimal rest in between. ⁣⁣Use load that is appropriate to the described rep range. ⁣
Different pull-ups forms
Credits: tiktok: brogeta.lord #healthylifestyle #fitnessmotivation #workout #nutrition #healthyliving #fitlife #fitspiration #exercise #getfit #wellness #healthylife #healthyfood #weightlossjourney #fitnessgoals #fitnessjourney #healthy #selfcare
Best exercises for stronger core
an info sheet showing the different types of yoga poses and their corresponding body shapes for each individual
Cómo tonificar el abdomen
an exercise poster with the words good mode
GodMode Workout
a poster with instructions for how to do a beer belly workout on the back and chest
Beer Belly Workout
a poster with instructions for how to do the gut buster
Gut Buster Workout
the numbers cardio poster shows how many people are doing
Numbers / Cardio Workout