exercise

30 Pins
·
3w
By
Filip Kocuriak
This may contain: a man standing in front of a mirror with his back to the camera and hands behind him
0:23
Back workout at home
This may contain: a man with no shirt on is standing in a bathroom and has his back turned to the camera
0:10
Bigger back workout without equipment. No equipment back workout at home for wider back.
This may contain: a man is doing push up exercises on the floor
0:22
wiilliamli on tiktok
This may contain: a man standing on top of a roof with his hands up in the air while wearing black pants
0:25
💥 Joint mobility routine to reduce joint stiffness. Video is 4x speed. Take the time and breath!
This routine can improve joint movement and reduce stiffness. • Credit goes to @maysyoga. ❗️FACT: One-third of all Americans will suffer from back pain at some point in their lives. Long-term and chronic back pain reduces quality of life and mobility significantly. 💡SOLUTIONS: Back Pain Zone (BPZ) page offers a wide range of useful back pain solutions that you can easily introduce into your daily routine. Click the link in bio to learn what you can do TODAY to relieve excruciating back pain. 👉 Follow @backpainzone
This may contain: a man is sitting on the floor with his legs crossed and arms spread out in front of him
0:47
STRECHING
vitamins, clothing for men and women, food supplements. And other best products at the best price • https://www.myprotein.lt/referrals.list?applyCode=BELEKAS-R2 • MyProtein 37% off CODEX BELEKAS-R2
This may contain: two women are doing yoga on their stomachs with the caption, stretches for middle splits they don't tell you about
0:28
This may contain: a man with dreadlocks wearing a white shirt and black pants in a room
0:19
💪 Crush Your Chest Day at Home!
🏋️‍♀️ Explore a variety of targeted exercises that will engage your chest muscles and help you build strength and definition. From push-ups to chest press variations, this workout routine will guide you step-by-step towards your fitness goals, all within the comfort of your own home. ✨ Say goodbye to crowded gyms and hello to an effective and intense chest workout right at your fingertips. Embrace the power of these exercises and watch as your chest muscles grow and develop.
This may contain: a man is doing yoga on the floor in an empty room with a quote above him
0:20
Splits
This may contain: a man in red shorts and black shirt standing in a garage with his hands on his hips
0:41
This may contain: a man with no shirt standing in front of a white door and wearing black shorts
0:18
Teenage arm workout!
Related searches
This may contain: a woman in pink pants with an orange bubble on her face and the words, the exercise that grew my side glutes like crazy
0:15
This may contain: a man with tattoos on his arm and leg stands in front of a gym machine
0:13
.
This may contain: a man doing squats in a gym with the words sumo above him and below him
0:09
Different feet positions in different exercises
This may contain: a woman standing in a garage holding a tennis racquet
0:34