Slovakia / FITNESCLUB prináša na Slovenský trh nielen obchod z oblasti fitness. Našou prioritou je poskytovať všetkým tie najkvalitnejšie produkty a poradenstvo.
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10-Minute Full Body Workouts.. Love the P90X and crossfit ones! Good for those nights when it's getting late and I don't want to stay up that late getting in a full workout.

Victoria Secret Workout - 10 minutes for the whole body".when are you pinners gonna realize things like this post do not exist! you cannot get victoria secret body with a 10 minute workout?

If you're just starting your journey to health and fitness, the first thing to do is just move! The rest will fall into place because you will learn what works for your body. Everyone is different and there are no quick fixes!

30-minute body weight tabata workout. No equipment needed!

30 Minute Own Body Weight Tabata Workout. Body-weight workouts are the best because you can pretty much do them anywhere. Your living room, hotel rooms, the beach, your backyard, a gym…they go where you go. This looks tough!

All these women weigh 154 pounds. Gotta keep in mind...It's not about the number on the scale.

All these women weigh 154 pounds. We all carry weight differently, so focus on healthy habits rather than the number on the scale. All these women weigh 154 pounds. We…